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Damn! I'm sorry we missed you this time. 
My game-changing 12 Week Weight Loss Program is now closed
(until January 2019)
Share your contact details & we'll keep in touch for the next round.
Discover the SMARTEST WAY to fat loss 
without feeling like you're on a diet or 
having to give up life's pleasures like cocktails & chocolate!
I know what it feels like to hold excess weight, especially in that troublesome, mid-section area.

I also know how depleting it is when you have to hold your breath every time you have to slip on a pair of jeans 
just hoping it fits (fingers-crossed).

Or maybe you wear baggy clothes or clothes two sizes too big to make you "appear slimmer" or to hide that muffin top.

You hate going clothes shopping and just thinking about wearing a bikini on vacation is not even something to consider.

And, when you look online for answers, you're overwhelmed and confused because there's so much information out there so you try it, but fail again.
One of the biggest problems that you've faced is that when you do get on a diet, you restrict yourself leaving you feeling deprived, miserable and hungry.
If you've found yourself nodding your head thinking “YES, THIS IS TOTALLY ME!”—then I need to tell you that it's not your fault. You need to read on so I can share this game-changing approach with you.

I’m going to show you how, after trying and failing with so many different methods and fad diets, and feeling frustrated that nothing will ever work for you, you can get OUT of this pattern and completely turn your health around.
If you've ever felt "stuck" or "defeated" because you feel like...
  •  You don't have the "will power" to make it through another program.
  •  You can't give up cocktails on Fridays with the girls.
  •  You don't see the numbers on the scale go down, but yet you never feel full.
  •  You tried all the things, so why is this different?
  •  You're a career woman! You don't have enough time to change your entire lifestyle so losing this weight will NEVER happen!
  •  You never seem to get anywhere....and always feel hungry when you try to cut out the "bad" stuff.
I’m here to personally show you a new way to lose weight —starting RIGHT NOW, TODAY. 

Listen, my new friend. I know from my own experience and from working with all kinds of women who are trying to lose the weight and failing doing so, that there is a simpler way to do it.

Even in the busy-ness of life, it is possible to get on a program and stick to that program.

AND, it can all be done without feeling like you're on a diet and deprived and without forgoing your love for cocktails!

Introducing A Game Changing 12-Week Weight Loss Program
I know that YOU CAN lose weight without giving up the things you love like cocktails and chocolate. Even if you have no willpower and you have failed before, you can still reach your weight loss goals. 

I know, because I've helped women do just that!

SO WHETHER YOU DESIRE TO...

Go out with friends and not be obsessing over your food choices and where you can actually relax and have fun.

Lose the weight in a sustainable way and never feel deprived.

Feel sexy and confident in your clothes and actually enjoy shopping again and maybe buy that bikini after all!

Be able to wear what you want and FEEL CONFIDENT, LOOK GOOD and more importantly, FEEL GOOD.

My 12 Week Weight Loss System will lead you step-by-step to the body, energy and confidence you’ve desired… and the life that you know you deserve!

LET ME TELL YOU WHY I DO WHAT I DO
Hi! I’m Julie

I am a Certified Holistic Nutritionist on a mission to help career-driven women banish fad dieting so that they can finally lose weight and increase their energy without ever feel like their dieting.

Several years ago, I had a woman ask me if I was pregnant because of the fat I was hold in my belly. When I told her that I wasn't, she then implied that I needed to lose some weight.  Well, I know that but having someone point out your biggest insecurity was hard.

My weight loss journey had me buying into every fat diet and video that I could get my hands on. When I did diet, I struggled with constant hunger, I gained weight (despite my vegan diet) and I became super self conscious about my "pooch". I also was miserable because I couldn't enjoy "life" - aka. cocktails with the girls and good dark chocolate.

When I decided that I was fed up, I dug a little deep into weight loss and I started to learn how feeding our hunger hormones was the key to sustained weight loss.  And, guess what?

I became a fat burning machine, lost the weight, and my stomach became flatter where I was actually comfortable walking around in a bikini.

I now work with women who work their assess off yet they're struggling to lose weight, overwhelmed by food and nutrition and struggling with fatigue, and poor sleep. 

I teach them a simple and easy way to eat that doesn't require deprivation or giving up delicious foods, like cocktails and chocolate.
So if you’re confused about the best approach, tired of researching, trying and failing and ending up in the same exact place....then this is the place for you.

I have a proven, step-by-step program that you can follow regardless of your past failures or your lack of willpower. 

It will give you the confidence that this won’t be like the other attempts, that you’ll finally stick with it and create lasting change around food so that you can lose the weight you want to.
SO, WHAT'S THE MISSING LINK?
This isn’t just random & it's not YOU or your lack of WILLPOWER!
You can’t lose weight if your blood sugar is a mess, your hormones are completely out of whack and your body is holding on to EVERY SINGLE POUND. 
It's actually scientific.
The LESS you eat while on a diet, the LESS energy your body burns every day (it’s called self-preservation) and you will crave MORE unhealthy junk foods.
It’s not a case of willpower when you're working against blood sugar and hormones.
Hitting the gym and doing all the cardio doesn't work for fat loss. It starts with the foods that fuel you first!
INTRODUCING
THE SMARTER FAT LOSS SYSTEM
A 12 Week System
A simple way of eating for women who just want to lose weight and keep it off, for good.
 
A no B.S. approach with zero calorie counting or restrictive dieting OR having to give up your love for cocktails.
 
Willpower not required.
 
Best of all? You won't go to bed hungry or have to slug down nasty shakes for breakfast.
 
Just real food, real fat loss and the most liberating feeling ever of NOT craving carbs & feeling like garbage in the afternoon
The Smarter Weight Loss System  follows a 12-week structure to help you understand how to balance blood sugar properly to successfully guide you through your weight loss journey!
Week 1: Program Starting Line + On-boarding Calls for program success
Week 2: 14 Day Fat Loss Accelerator  + learning how to build an optimal plate
Week 3: How to manage cravings + a Troubleshooting Guide to help you navigate the program through life
Week 4: Sleep Hacks to reduce Cravings + the Optimal Exercises for Fat Loss (when you don't have much time)
Week 5: Implementation Week
Week 6: Guide To Intermittent Fasting + Supercharged Drinks & Elixirs Recipe Book
Week 7: Implementation Week
Week 8: Dining Out Guide + How to enjoy life with ease and ZERO guilt
Week 9: Program Check In Calls
Week 10: Implementation Week
Week 11: Implementation Week
Week 12: The Road to Long Term Success
SPECIAL LAUNCH PRICING
Best Value

One Time Payment
$297

Tax included (Regular CAD $697)

ONLY 6 SPOTS AVAILABLE!
Most Flexible

3 x $129


Tax included (Regular CAD $697)

ONLY 6 SPOTS AVAILABLE!

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IMAGINE THIS!
  • Knowing how to create an optimal plate that will fuel you throughout the day where you don't need to resort to carbs for energy.
  • Going out to a restaurant, feeling confident in what you order, and NOT feeling guilty the following day.
  • Never feeling deprived and instead satiated and full of energy!
  • Never having to lean on "willpower" to stay away from the things you love like cocktails and chocolate
  • Actually seeing weight loss but not feeling like you're hungry or deprived.
HERE'S WHAT YOU GET WHEN YOU JOIN THE PROGRAM
(it starts October 7th!)
14 Day Re-Boot
You'll start with this essential reboot to help bust inflammation and to boost your body into a fat blasting machine so that you can start losing weight and build the confidence in yourself that you are capable of long term success.
Smarter Fat Loss Meal Plan & Recipes
I've taken out all the work of having to create meal plans and recipes and done them for you. You will be amazed that by eating the right combinations of simple and delicious foods, you won't crave all the garbage foods. I give you the exact step by step process so you can easily lose weight in real life without giving up the things that you love.
Trouble Shooting Guide
You'll have access to fat loss strategies such as intermittent fasting along with a trouble shooting guide that helps you through weight loss challenges and plateaus.

 You'll also learn how to eat out or go on holiday without derailing your progress.
One-on-One Support & Community
You won't be forging this journey alone with both an on-boarding call with me (!) and entry into the private Facebook Support Community so you can be held accountable and receive ongoing feedback and support.
CLIENT LOVE
This system changes lives! 
It's time for YOU to create the life that you want and deserve.
When you enroll in this program, you’ll get LIFETIME access to the material. 

I’ve set up the program where you get my support and real-time coaching along the way.
Sign Up Today & Qualify For These Amazing Bonuses
When you sign up today, you will receive these benefits and qualify for bonuses! 
If you're on the fence deciding whether you should take this course, it's time to say YES, NOW!
Initial On-Boarding Call + Check In Call
$240 Value
Healthy Food Substitutions & The Ultimate Guide To Eating Out
 $29.99 Value
My Expert Evaluation of a 1 Week Food Journal
$120 Value
Set up an initial on-boarding call to discuss your intentions for the program so that I can support you throughout the course of the program. We'll also chat again towards the end of the program to help you sustain your weight loss beyond the program.
Discover how to choose the exact menu items at common restaurants so you can confidently eat out without 'blowing your diet'.

You will also receive a healthy substitutions list so you don't have to spend time trying to figure it all out and without having to sacrifice your weight loss and your sanity.
Email me a one week food diary so I can go through it and help you maximize your success. 

This is VITAL for figuring out how to get maximum weight loss success with minimum effort.
Initial On-Boarding Call
$240 Value
Set up an initial on-boarding call to discuss your goals and answer any questions that you may have about the program.
Healthy Food Substitutions & The Ultimate Guide To Eating Out
 $29.99 Value
Discover how to choose the exact menu items at common restaurants so you can confidently eat out without 'blowing your diet'.

You will also receive a healthy substitutions list so you don't have to spend time trying to figure it all out and without having to sacrifice your weight loss and your sanity.
My Expert Evaluation of a 1 Week Food Journal
$120 Value
Email me a one week food diary so I can go through it and help you maximize your success. 

This is VITAL for figuring out how to get maximum weight loss success with minimum effort.
A year from now, you will have wished you had started today...
With the Smarter Weight Loss System, women find themselves empowered, in control, and more comfortable in their bodies. I am empowering you to take control today. 

Learn the foods that actually fuel your metabolism and balance your blood sugar. Learn how to incorporate your favourite foods (and drinks) as treats, without the guilt.
 
That’s the difference between this time and every single other diet you’ve ever tried. They weren’t about YOU or YOUR body. They weren’t even about eating real food or eating in real life. 

The Smarter Weight Loss System For Women is. 

You’ll start fueling your body with the foods that help you to become a fat burning machine!
SPECIAL LAUNCH PRICING
Best Value

One Time Payment
$297

Tax included (Regular CAD $697)

ONLY 6 SPOTS AVAILABLE!
Most Flexible

3 x $129


Tax included (Regular CAD $697)

ONLY 6 SPOTS AVAILABLE!

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FREQUENTLY ASKED QUESTIONS
Yes I'm interested. What happens next?
First of all-yay! That's so exciting! Once you click the purchase button you'll be taken over to my secure server to complete your purchase. You will receive an email with your welcome and next steps right away so watch your inbox! I'll also send you the link to join a private Facebook community where I hang out with my other clients.

When does the program start?
October 7th. This is a group program so you'll meet women with the same goals in mind!

How much time will this take?
The recipes are broken down between easy (less than 30 minutes) and the rest that can be prepared in under an hour allowing for time flexibility.

Will I be starving?
Not with this program! Not only will you eat real food for your meals, you'll eat plenty of it. 
Plus you'll be eating formerly forbidden foods like butter, beef, bacon and eggs.

Do I have to shop at specialty health food stores?
Nope. Plain old grocery stores (even Walmart) will work just fine. Even grabbing a BBQ chicken on the way home from work is definitely still an option.

What if I have a question? Do you provide any support?
You can definitely ask me questions-that's what the Facebook group is all about. I'll get back to any questions within 12-48 hours and will ALWAYS support you.

Do I have to cook everyday?
Not if you don't want to. The recipes I'll provide you with can be made ahead (batch cooking) or made super quickly. 
I'll also teach you how to eat out without killing your blood sugar and feeling awful afterwards. The point is you can tailor this program to your lifestyle. 

Is this program vegan friendly?
No. There are vegetarian and vegan recipes available but most contain meat, fish, eggs.

What kind of food will I be eating?
Honestly, regular food! Think meats, fish, veggies, avocados, butter, cheese, etc.

What is the return policy?
Try the entire program risk free! From the time you order, you have 2 weeks to try it out. If you go the full 14 days and don’t feel like it's working for you, just let me know—you’ll get your money back! Just send me completed food journals showing you followed the program for a full 2 weeks in the free app My Fitness Pal.

I'm busy and have social engagements. Can I still follow this plan?
Yes! This is a flexible program that you can modify with your schedule.  Remember: it's okay if you stray off the plan but it's important to redirect back. We have a Facebook group that is full of support and encouragement. We're looking for small, mindful changes that you can sustain long term. This is not about being perfect. It also important to enjoy life so don't let your body and spirit suffer because you have to avoid events and commitments. Support them at the same time.
How do I access the materials?
The program contents will be emailed to you. Each week you will receive new content and each month, you will receive a new meal plan. You can also access the content inside the private Facebook group. 

SPECIAL LAUNCH PRICING
Best Value

One Time Payment
$297

Tax included (Regular CAD $697)

ONLY 6 SPOTS AVAILABLE!
Most Flexible

3 x $129


Tax included (Regular CAD $697)

ONLY 6 SPOTS AVAILABLE!

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I Can't Wait To See You Inside This Game Changing Program!
2018 & Beyond All Rights Reserved. Julie Pecarski Nutrition
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