Hi! I’m Julie
I am a Certified Holistic Nutritionist on a mission to help career-driven women banish fad dieting so that they can finally lose weight and increase their energy without ever feel like their dieting.
Several years ago, I had a woman ask me if I was pregnant because of the fat I was hold in my belly. When I told her that I wasn't, she then implied that I needed to lose some weight. Well, I know that but having someone point out your biggest insecurity was hard.
My weight loss journey had me buying into every fat diet and video that I could get my hands on. When I did diet, I struggled with constant hunger, I gained weight (despite my vegan diet) and I became super self conscious about my "pooch". I also was miserable because I couldn't enjoy "life" - aka. cocktails with the girls and good dark chocolate.
When I decided that I was fed up, I dug a little deep into weight loss and I started to learn how feeding our hunger hormones was the key to sustained weight loss. And, guess what?
I became a fat burning machine, lost the weight, and my stomach became flatter where I was actually comfortable walking around in a bikini.
I now work with women who work their assess off yet they're struggling to lose weight, overwhelmed by food and nutrition and struggling with fatigue, and poor sleep.
I teach them a simple and easy way to eat that doesn't require deprivation or giving up delicious foods, like cocktails and chocolate.